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Quitting with Help Me Quit

What medications can I get through Help Me Quit?

Help Me Quit offers access to a range of FREE licensed medications, including nicotine replacement therapy (such as patches, gum, and sprays)...

I’ve used Help Me Quit before, can I sign up again?

Yes, absolutely! You are welcome to use Help Me Quit as many times as you need. Quitting smoking can take...

English isn’t my first language. Can I still access support?

Definitely! Many Help Me Quit services can provide access to interpreters through a telephone translation service covering over 150 languages....

I would like to receive all my support in Welsh. Is this possible?

Yes, many Help Me Quit services are available in Welsh. To find your local Welsh language service, contact the Help...

I want to quit, but have a mental health condition and worry about the effect quitting will have on my mental health

No, it’s not true that smoking is good for your mental health. In fact, quitting smoking has been shown to...

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